Depression Therapy & Counseling

What is depression?

Depression is a common and can be a serious illness that affects how you feel, the way you think and act. It causes a lack of interest in things you once enjoyed and creates an overall environment of sadness. It can also take a physical toll on your health and your ability to function daily.

What are the causes of depression?

There are several causes linked to depression and depressive symptoms.  Experts believe that some factors that can be influential are stemmed from childhood problems, specific negative life events, hormonal issues, individual brain structure and a persons DNA.

What are the symptoms of depression?

It is impotant to know the signs of depression so you can spot the symptoms.  Keep in mind there are varying levels of depression and severity of symptoms.

Some key symptoms to be aware of:

  • Loss of interest in activities that previously Brough pleasure
  • Sleep problems, increased fatigue
  • Change in appetite and weight
  • Feelings of hopeless and anxiety
  • Deep sadness, thoughts of death and/or suicidal thoughts or attempts
  • Difficulty making decisions
  • Feelings of guilt, helplessness, worthlessness
  • Headaches, aches, pains
  • Digestive problems
  • Loss of interest in Sex
  • Low energy
  • Irritability, anger, frustration
  • Mood swings
  • Isolation from others and the world around you

When to seek counseling for Depression

If you are feeling many of the symptoms above such as being overwhelming apathy, anxiety, sadness, hopelessnes, or fatigue it’s time to talk to a professional counselor. There are many  benefits to seeking therapy. Aside from just overall life satisfaction, these can include, you can expect higher energy levels, a happier love life, success at work, pain relief, reduction in future depressive symptoms, better sleep, more confidence, and a clearer mind. Talk with us today and get all your questions answered with our free consultation offering.

Free Depression Consultation

Get a free online or phone consultation! We can help you to identify and understand your needs and get back on track.