Counseling & Therapy Services Offered

NorthStar Frisco Counseling and Therapy is a fully licensed and nationally accredited practice offering state-of-the-art therapeutic services and counseling techniques to individuals and couples. Our experienced therapists help you navigate life’s challenges and achieve your goals in the least amount of time.

Here is a comprehensive list of our counseling-services, with links to helpful information about each topic.

  • Child Therapy
  • ADHD
  • Bullying
  • Teens & Puberty
  • Childhood Trauma & Recovery
  • Emotional Abuse
  • Physical Abuse
  • Sexual Abuse
  • Spousal Abuse
  • PTSD
  • Female Sexuality
  • Male Sexuality
  • Sex Therapy
  • Sexual Abuse Recovery
  • Health & Puberty
  • Offender Treatment
  • New Parents
  • Newly Married
  • Pre-Marital
  • Caring for Aging Parents
  • Prominent Life Changes Advice
  • Blended Families
  • Teen Therapy
  • Family Therapy
  • Parental Alienation
  • Pregnancy Issues
  • Toxic Family Members
  • Substance Abuse
  • Family Addictions
  • Behavioral Addictions
  • Sexual & Pornography Addictions 
  • Gambling
  • Shopping
  • Gaming & Social Media
  • What is Grief Counseling?
  • Death & Dying
  • Divorce
  • Pregnancy & Child Loss
  • Loss of Job
  • Cutting
  • Suicidal Thoughts
  • Other Self Injurious Behaviors
  • Imposter | Rebellion Syndrome
  • Self Doubt | Codependency
  • Self Esteem | Self Image
  • Gender Dysphoria
  • Sexual Orientation

Adolescent and Teen Counseling

We understand the specific challenges children and teens face. Our counseling services encompass child therapy, addressing issues like anxiety, depression, and behavioral difficulties. We also offer ADHD counseling to help children and teens manage their symptoms effectively. Our therapists assist in addressing bullying-related concerns and offer counseling for teens going through the challenges of puberty.

What Is Child Therapy

Child therapy is a specialized form of counseling designed to address the emotional and behavioral challenges faced by children. It provides a safe and supportive environment for children to express their feelings, develop coping strategies, and improve their emotional well-being.

ADHD Counseling

ADHD counseling focuses on helping children and teens with Attention-Deficit/Hyperactivity Disorder. It equips them with strategies to manage symptoms like impulsivity and inattention, promoting better academic and social functioning.

Bullying Counseling

Our therapists offer support to children and teens dealing with the effects of bullying. This counseling addresses the emotional impact of bullying, teaches coping skills, and helps individuals regain their self-esteem and confidence.

Counseling for Teens Going Through Puberty

Adolescence and puberty can be challenging periods. Our teen therapy services provide a safe space for teens to discuss the emotional and physical changes they’re experiencing, helping them navigate this crucial stage with confidence and resilience.

Addiction & Substance Abuse Counseling

Addiction and substance abuse counseling provide a vital resource for individuals seeking support and recovery from various forms of addiction. This type of counseling is designed to address the complex issues related to addiction, offering guidance, strategies, and a path towards a healthier, substance-free life.

Substance Abuse

Counseling for substance abuse helps individuals struggling with drug or alcohol addiction. Therapists assist in understanding the root causes of substance abuse and provide strategies for recovery and maintaining sobriety.

Family Addictions

Family addictions counseling addresses the impact of addiction on families. Therapists work with both the individual struggling with addiction and their family members to navigate the challenges and dynamics created by addiction.

Behavioral Addictions

Counseling for behavioral addictions focuses on non-substance-related addictive behaviors, such as compulsive gambling, shopping, gaming, or social media use. Therapists provide strategies to manage and overcome these behaviors.

Sexual & Pornography Addictions

Counseling for sexual and pornography addictions offers support and guidance to individuals struggling with compulsive sexual behaviors or pornography use. Therapists address the emotional and psychological aspects of these addictions.

Gambling Addictions

Counseling for gambling addiction helps individuals overcome the challenges associated with problem gambling. Therapists provide strategies to regain control, manage urges, and maintain a gambling-free life.

Anxiety Counseling

Anxiety counseling is a therapeutic approach that assists individuals in understanding and managing anxiety-related challenges. It provides tools and strategies to tackle anxiety disorders, promoting emotional stability and improved quality of life.

What is Anxiety

What is anxiety? Well anxiety is a natural response to stress, but when it becomes excessive and uncontrollable, it can disrupt daily life. It’s characterized by constant worry, restlessness, and physical symptoms like increased heart rate and muscle tension. Anxiety counseling can help individuals identify and address these symptoms.

Stress Management for Anxiety

Stress is often a significant trigger for anxiety. Effective stress management techniques, such as relaxation exercises and time management, can help individuals regain control over their anxiety.

Generalized Anxiety

Generalized anxiety disorder involves excessive worry about various aspects of life. It can lead to physical symptoms, such as headaches and muscle tension. Anxiety counseling focuses on identifying triggers and teaching coping strategies.

Panic Attacks

Understanding Panic attacks are intense episodes of fear and physical discomfort. Anxiety counseling helps individuals understand the causes and provides techniques to manage and prevent panic attacks.

Dealing with OCD

Obsessive-Compulsive Disorder (OCD) involves repetitive, intrusive thoughts and compulsive behaviors. Counseling offers support and cognitive-behavioral strategies to manage OCD symptoms effectively.

Counseling for Depression

Counseling for depression offers a compassionate and effective approach to addressing the complexities of depression. It provides individuals with the support, tools, and guidance necessary to navigate the challenges and symptoms associated with depression.

What is Depression?

Depression is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities. Depression therapy helps individuals understand and manage the symptoms of depression to regain emotional well-being.

Clinical Depression

Clinical depression, also known as major depressive disorder, is a severe form of depression. Counseling for clinical depression addresses the profound emotional and psychological impact of this condition, offering strategies for recovery and symptom management.

Postpartum Depression

Postpartum depression is a type of depression that affects some individuals after childbirth. Counseling for postpartum depression provides support and strategies for managing the emotional challenges that come with this condition and promoting well-being.

Signs of Depression in Teens

Counseling for signs of depression in teens helps identify and address the unique symptoms of depression in adolescents. Therapists offer support and guidance to teens and their families to manage depression and promote mental health.

Family Counseling Services

Family issues counseling offers a supportive and constructive approach to addressing the challenges that families face. It provides individuals and families with the tools, strategies, and guidance needed to navigate complex family dynamics and challenges.

Blended Families

Counseling for blended families focuses on helping stepfamilies navigate the unique challenges they encounter. Therapists provide strategies for building strong and harmonious relationships within blended families.

Teen Therapy

Teen therapy offers a safe and confidential space for adolescents to address their emotional, behavioral, and psychological challenges. Therapists work with teens to support their well-being and growth.

Family Therapy

Family therapy helps families improve communication, resolve conflicts, and strengthen relationships. Therapists offer guidance to address a wide range of family issues and dynamics.

Parental Alienation

Counseling for parental alienation addresses the emotional and psychological impact when one parent attempts to alienate a child from the other parent. Therapists work to repair and rebuild parent-child relationships.

Pregnancy Issues

Counseling for pregnancy issues offers support for individuals and couples experiencing challenges related to pregnancy. Therapists address emotional and practical aspects to help individuals cope and make informed decisions.

Toxic Family Members

Counseling for dealing with toxic family members provides strategies for individuals to establish boundaries, protect their well-being, and navigate challenging family dynamics. Therapists offer guidance for managing toxic relationships within the family.

Gender Issue Support

Gender issues are the social, cultural, and economic challenges that arise from the complex and often unequal relationship between men and women. They can impact people of all ages, races, and ethnicities, and they can manifest in a variety of ways, including gender discrimination, gender stereotypes, and gender-based violence.

Gender issues can have a significant impact on people’s lives, leading to mental health problems, substance abuse, relationship difficulties, and economic insecurity. 

Exploring Sexual Orientation

Understanding one’s sexual orientation is an important aspect of self-discovery. Our counseling services are designed to help individuals explore and come to terms with their sexual orientation in a supportive and affirming environment.

Addressing Gender Dysphoria

Gender dysphoria can present unique challenges, and our therapists are here to offer guidance and support. We work with individuals to understand and address the emotional and psychological aspects of gender dysphoria, providing strategies to cope and thrive.

Support and Acceptance

We provide a supportive environment for individuals seeking acceptance and understanding in relation to their gender identity and sexual orientation. Our counseling services focus on fostering self-acceptance, resilience, and emotional well-being.

Grief & Loss Therapy

Grief and loss counseling offers essential support for individuals dealing with various forms of loss. It’s a specialized area of counseling that helps people navigate the complex emotional, psychological, and practical challenges associated with grief and loss.

What is Grief Counseling?

Grief counseling is a specialized form of therapy designed to help individuals cope with the emotional, psychological, and practical challenges of loss. Therapists provide guidance and support to help individuals navigate their grief journey and find ways to heal and move forward.

Death & Dying

Counseling for death and dying focuses on helping individuals cope with the loss of a loved one and navigate the grief process. Therapists offer support to address the emotional and practical aspects of bereavement.


Divorce counseling provides guidance and support for individuals experiencing the end of a marriage. Therapists help individuals process their emotions, make decisions, and find strategies for moving forward after divorce.

Pregnancy & Child Loss

Counseling for pregnancy and child loss is designed to support individuals dealing with the loss of a pregnancy or a child. Therapists offer a safe space to process grief, address emotional challenges, and find ways to cope with the unique aspects of this type of loss.

Loss of Job

Counseling for job loss offers support for individuals who have experienced unemployment. Therapists help individuals navigate the emotional and practical challenges of job loss, offering guidance on coping and transitioning to new employment opportunities.

Life Transitions Therapy

Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant changes in their lives. It offers support, guidance, and strategies for coping with the emotional, psychological, and practical challenges that accompany life’s transitions.

Counseling for New Parents

Counseling for new parents provides support and guidance for individuals as they adjust to the challenges of parenthood. Therapists offer strategies for managing the emotional and practical aspects of caring for a newborn.

Newly Married Couples

Newly married couples may face unique challenges as they adapt to married life. Marriage counseling for newlyweds provides a space for couples to strengthen their relationship, enhance communication, and navigate the early stages of marriage.

Pre-Marital Therapy

Pre-marital therapy is designed to help engaged couples prepare for marriage. Therapists offer guidance, communication strategies, and tools to strengthen the foundation of a successful and fulfilling marriage.

Aging or Caring for Aging Parents

Counseling for aging or those caring for aging parents addresses the emotional, psychological, and practical aspects of growing older or providing care for elderly loved ones. Therapists offer support in coping with life transitions associated with aging.

Other Prominent Life Changes

Life transitions therapy can address various other significant life changes, such as career shifts, relocation, or major lifestyle adjustments. Therapists provide strategies for adapting to new circumstances and managing the emotional challenges that come with change.

Abuse & Trauma Therapy

Abuse and trauma therapy is a specialized form of counseling designed to support individuals in their recovery from various forms of abuse and trauma. This therapy provides a safe and compassionate environment for individuals to heal from past experiences, regain their emotional well-being, and build resilience.

Childhood Trauma & Recovery

Counseling for childhood trauma and recovery addresses the profound impact of early traumatic experiences. Therapists help individuals understand and process these traumas, providing tools for healing and growth.

Emotional Abuse

Emotional abuse counseling focuses on the emotional and psychological aspects of abusive relationships. Therapists offer support and strategies for individuals to recover from the effects of emotional abuse.

Physical Abuse

Counseling for physical abuse helps individuals heal from the physical and emotional scars of abusive relationships. Therapists address the trauma and provide strategies for recovery.

Sexual Abuse

Sexual abuse counseling is tailored to individuals who have experienced sexual trauma. Therapists offer support and guidance for healing, addressing the emotional and psychological aspects of sexual abuse.

Spousal Abuse

Counseling for spousal abuse supports individuals who have experienced abuse in intimate partner relationships. Therapists help individuals heal, recover, and build the resilience needed to move forward.


Post-traumatic stress disorder (PTSD) counseling assists individuals dealing with the symptoms of trauma-related stress. Therapists provide strategies for managing these symptoms and promoting emotional well-being.

Relationship Counseling

In the heart of Frisco, Texas, our relationship counseling services provide couples with the guidance and support they need to strengthen their bonds and overcome challenges.

Signs Couples Need Counseling

Recognizing the signs couples need counseling can be crucial in nurturing a healthy relationship. Often, when communication breaks down, conflicts intensify, or feelings of disconnect persist, seeking professional guidance is a constructive step. Couples counseling provides a safe space to address these challenges and work towards a more harmonious partnership. Identifying when this support is necessary can pave the way for healing and growth in your relationship.

Harnessing the Benefits of Marriage Counseling

Marriage counseling offers a supportive and structured environment for couples to navigate challenges, rebuild connections, and foster healthier relationships. Through open communication and guidance from a trained therapist, couples gain valuable insights into their dynamics. It’s an opportunity to develop effective conflict-resolution strategies, rebuild trust, and rekindle emotional intimacy. As a resource, marriage counseling equips couples with the tools they need to nurture a strong and enduring partnership.

Infidelity, Cheating & Affairs: You Can Heal

Infidelity can be devastating for both partners, but marriage counseling can provide a safe and supportive space to explore the root causes of the infidelity, rebuild trust, and heal.

Couples in marriage counseling can learn to:

  • Navigate the emotional aftermath of infidelity
  • Rebuild trust
  • Find a way forward

The Hidden Danger of Lack of Intimacy in Relationships

A lack of intimacy can manifest in a relationship in many ways. Couples may feel emotionally distant, have difficulty communicating their needs, or experience a decline in physical intimacy. This can lead to feelings of loneliness, resentment, and disconnection.

If you’re experiencing any of these signs, it’s important to seek professional help. A therapist can help you and your partner identify the root causes of your intimacy problems and develop strategies to reconnect and rebuild intimacy.

Marriage Counseling Success Rates in Frisco Texas

Marriage counseling in Frisco, Texas holds promise for improving relationships. Studies indicate a marriage counseling success rate of up to 98%. The outcomes can depend on factors like the therapist’s expertise, the couple’s commitment, and the issues they face. Even couples with significant challenges can benefit. Select an experienced therapist and commit to the process. While success isn’t guaranteed, it’s a valuable tool for couples dedicated to relationship improvement.

Additional Tips for Success in Marriage Counseling

  • Be honest and open with your therapist.
  • Be willing to listen to your partner’s perspective.
  • Be willing to work on yourself and your relationship.
  • Be patient. Change takes time.

Divorce Counseling

Divorce counseling provides support and guidance for individuals navigating the complexities of separation. It helps people process their emotions, manage the challenges of co-parenting, and rebuild their lives after divorce.

Coping With Divorce

Coping with divorce can be emotionally taxing. Divorce counseling offers a safe space to navigate these emotions and develop strategies to move forward. It aids in managing the stress of divorce, ensuring better emotional well-being during this challenging transition.

Single Life and Dating Issues

Being single or re-entering the dating world can be filled with uncertainties. Balancing personal aspirations with relationship goals can be daunting. It’s essential to address dating-related anxieties, boost self-esteem, and foster healthy relationship skills. Counseling helps individuals tackle these issues, providing guidance for making informed choices and building fulfilling relationships. Here’s 5 reasons why singles are turning to therapy for their dating salvation.

Pre-Marital Counseling

Preparing for marriage involves more than just planning a wedding. It’s about building a strong foundation for a lifelong partnership. Pre-marital counseling is a proactive step for couples to understand each other better, improve communication, and address potential issues before they become critical. It equips couples with valuable skills to ensure a successful and lasting marriage.

Self-Harm Counseling

We understand the complex issues related to self-harm. Our counseling services address the emotional and behavioral aspects of self-harming behaviors, helping individuals develop healthier coping mechanisms. Our therapists focus on understanding the root causes and providing tools for self-harm recovery.

Understanding Self-Harm

Self-harm is a coping mechanism often used to deal with overwhelming emotional pain. Our counseling helps individuals understand the underlying issues that lead to self-harm and offers strategies to manage these emotions in healthier ways.

Self-Harm Recovery

Recovery from self-harm is a journey of healing. Our therapists work with individuals to identify triggers, create safety plans, and develop alternative coping mechanisms to replace self-harming behaviors, fostering emotional well-being.

Supporting Self-Harm Survivors

Our counseling services provide a supportive environment for those who have self-harmed. We help individuals regain self-esteem, cope with guilt and shame, and build resilience towards a future free from self-harm behaviors.

Self Esteem & Self Image Counseling

Our experienced therapists offer a safe and supportive environment for individuals to explore and address self-esteem and self-image challenges. We focus on identifying the root causes of low self-esteem and negative self-image and provide strategies to build a more positive self-concept.

Boosting Self-Esteem

Low self-esteem can affect various aspects of life. Our counseling services focus on understanding the underlying factors contributing to low self-esteem and offer strategies to boost self-worth and self-confidence. We work with individuals to develop a more positive self-concept.

Nurturing a Positive Self-Image

A positive self-image is essential for mental and emotional well-being. Our therapists provide guidance and support to help individuals develop a healthier self-image. We explore the factors that contribute to negative self-perceptions and work on strategies to nurture a more positive self-image, ultimately improving overall well-being

Sex and Sexuality Therapy

Sex and sexuality therapy offers a safe and supportive space for individuals to address a wide range of sexual health and well-being issues. It’s a specialized area of counseling that focuses on emotional, psychological, and physical aspects of sexual challenges.

Female Sexuality Counseling

Female sexuality is a vital aspect of sexual well-being. Counseling provides women with a non-judgmental space to explore their unique sexual experiences, challenges, and desires.

Male Sexuality

Men’s sexual health and well-being are a priority in therapy. It offers a platform for men to discuss and address issues related to their sexuality, helping them achieve a more fulfilling sexual life.

Sex Therapy

Sex therapy addresses a variety of sexual challenges. Therapists work with individuals and couples to understand and resolve emotional, psychological, and physical aspects of sexual issues.

Sexual Abuse Recovery

Recovery from sexual abuse is a complex journey. Counseling provides a safe and supportive environment for survivors to address trauma, heal emotional wounds, and rebuild a healthy sexual life.

Health & Puberty

Understanding sexual health and navigating puberty is crucial. Therapy offers support and guidance for individuals going through puberty and experiencing the physical and emotional changes that come with it.

Sexual Offender Treatment

For individuals who have committed sexual offenses, specialized treatment addresses underlying issues and provides guidance for rehabilitation and accountability. Offender treatment services focus on promoting responsible behavior and preventing reoffending.

Enjoying life in Frisco Texas

Frisco TX Therapists

Life in Frisco, Texas is truly one of a kind. Being a resident here, I can vouch for the city’s beauty and attractions that make it a wonderful place to live in. From unique shopping districts and sports venues to award-winning arts programs and culinary delights, this Texan town offers something for everyone – whether you are young at heart or just searching for a quiet corner to relax away from the hustle and bustle of city life. Recreational options in Frisco also abound, with many outdoor parks, trails, lakes and recreational facilities available for residents to enjoy. Not to mention the nationally well ranked public schools offered. All of this along with its convenient location near major cities like Dallas and Fort Worth make living in Frisco an ideal experience. I am proud to be a part of this amazing Texan community!

If you are looking for teen therapy near me, family therapy near me, individual therapy near me or couples therapy near me, you’ve come to the right place. We are proudly serving therapy to individuals in the following neighborhoods within Frisco.

  • Arbors at Willow Bay
  • Avondale
  • Canals at Grand Park
  • Chase at Stonebriar
  • Cobb Hill
  • Creeks on Coit
  • Creekside Village
  • Cyrpress Creek
  • Edgestone at Legacy
  • Emerson Estates
  • Estates at Shaddock Park
  • Estates on Legacy
  • Fairfield Estates
  • Fairwater
  • Fairways
  • Fields
  • Frisco Heights
  • Frisco Lakes
  • Frisco Ranch
  • Frisco Springs
  • Frisco Square
  • Heritage Village
  • Hickory Hills
  • Hickory Springs
  • Hickory Street Village
  • Hidden Cove
  • Highland Ridge
  • Highland Ridge at Lone Star Ranch
  • Hillcrest Estates
  • Hillcrest Highlands
  • Hillcrest Meadows
  • Hills of Crown Ridge
  • Hills of Kingswood
  • Austin Rudge Lonestar Ranch
  • Bella Casa
  • Cecile Place
  • Cheyenne Village
  • Collinsbrook Farm
  • Creeks on Hickory
  • Crestview
  • Diamond Point Estates
  • Edgewood
  • Emory Park
  • Gables at Ohio
  • Garilen
  • Glen View
  • Grayhawk
  • Griffin Parc
  • Hazelwood
  • Heather Ridge
  • Heather Ridge Estates
  • Heritage Green
  • Heritage Lakes
  • Hollyhock
  • Hunters Creek
  • Independence Estates
  • Kings Court
  • Kings Garden
  • Kings Ridge
  • Kingswood Village
  • Knolls of Frisco
  • Lake Hill Village
  • Lakebrook Farms
  • Latera
  • Lexington
  • Lexington Country
  • Autumn Park
  • Belmont Woods
  • Chapel Creek
  • Christie Ranch
  • Corvalla
  • Creekside at Preston
  • Crown Ridge
  • Dominion at Panther Creek
  • Eldorado Crossing
  • Estates at Cobb Hill
  • Lexington Parks
  • Liberty Crossing
  • Majestic Gardens
  • Miramonte
  • Newman Village
  • Northwood Manor
  • Oakmont
  • Panther Creek
  • Park Place
  • Park Vista
  • Parkwest
  • Phillips Creek Ranch
  • Prairie View
  • Preston Hills
  • Preston Hutson
  • Retreat at Stonebriar
  • Richwoods
  • Ridgeview at Panther Creek
  • Villages of Stonebriar Park
  • Villages of Stonelake
  • Villas at Belle Creek
  • Wade Settlement
  • Waterford Falls
  • Westfalls Village
  • Avalon at Frisco
  • Bretton Woods
  • Chapel Creek Bridge View
  • Cobb Farm
  • Country Club Ridge
  • Creekside at Stonebriar
  • Custer Creek Farms
  • Dove Creek
  • Eldorado Fairways at Trails
  • Estates at Rockhill
  • Ridgeview at Panther Creek
  • Rivendale by the Lake
  • Rivendale Pointe
  • Shaddock Creek
  • Silverleaf Estates
  • Somerset Park
  • Sorano Estates
  • Starwood
  • Stonebriar
  • The Grove
  • The Lakes on Legacy Drive
  • The Trails
  • The Trails of Frisco
  • Tower at the Rail
  • Traditions of Frisco
  • Village Lakes
  • Villages at Willow Bay
  • Willow Pond
  • Willow Ridge
  • Winding Creek
  • Windsor Creek
  • Windsor Place
  • Wyndsor Pointe
  • Wynngate