Top Therapy Articles

Emotional Abuse Defined – Helpful tips to recovery from it.
Emotional abuse can be just as damaging as physical abuse, and can often go unrecognized. It can take many forms, including manipulation, gaslighting, and isolation, and can have long-term effects on a person’s mental health and well-being.

8 Reasons Why Premarital Counseling is a Must-Do | Northstar Counseling
Ready to say “I do?” Before you take the plunge, learn effective communication strategies and conflict resolution techniques with premarital counseling. It will help you navigate the challenges of married life and build a lasting bond.

8 Tips To Finding An Expert Postpartum Depression Therapist
Finding the right postpartum depression therapist can be challenging, but it’s crucial for your recovery. Follow these expert tips to identify the symptoms and help you find a therapist who can provide you with the support and guidance you need to feel like yourself again.

How To Cope With Divorce – 12 Helpful Tips
Going through a divorce can be one of life’s most stressful events. But it’s possible to cope with divorce and come out the other side feeling stronger and more resilient. Learn 12 helpful tips and strategies for coping with divorce from the experienced therapists at Northstar Counseling & Therapy.

7 Practical Solutions For Managing A Low Self Esteem
Struggling with low self-esteem can impact many areas of your life, from relationships to work to personal growth. However, it is possible to build a healthier sense of self-worth and confidence with the help of a trained therapist. In this article, we explore some of the common causes of low self-esteem and provide actionable tips and strategies for boosting your self-esteem and creating a more positive self-image.

12 Signs You May Be Experiencing Clinical Depression
12 Signs You May Be Experiencing Clinical Depression Are you wondering if you could be diagnosed with clinical depression? Below we list a few questions

Expert Advice On Coping With Life Transitions
Expert Advice On Coping With Life Transitions In a world of ever-changing circumstances, how can we manage the pressure that comes with life’s transitions? It

What Is Grief Counseling?
What Is Grief Counseling? Grief counseling is a powerful tool to help individuals heal after experiencing a loss or trauma. It gives people an opportunity

The 6 Reasons Why You Need Family Therapy
When it comes to family counseling, we offer invaluable insights into your relationships. Our therapy sessions can help identify unhealthy or unproductive patterns of behavior and help you understand each other’s needs and feelings more deeply.

Is Childhood Trauma Affecting Your Life?
Is Childhood Trauma Affecting Your Life? (Yes You Can Heal) Unresolved childhood trauma can have far-reaching and detrimental effects on our adult lives, from hindering

Marriage Counseling – Frisco Texas
Marriage counseling has a 98% success rate for those who complete the program. Learn how to communicate properly and develop a deeper relationship with the help of Megan Corrieri, Frisco’s best marriage Therapist.

When Your Teen Needs Counseling | Northstar Therapy
While rapid developmental and hormonal changes definitely make the teenage years difficult, parents of this age group should be aware that 20%

Depression Therapy
Depression Therapy & Counseling Depression is a common and can be a serious illness that affects how you feel, the way you think and

How do we know if we need couples counseling? | 18 Tell-tale Signs
Is your relationship in need of a repair or tune-up? If so, talking to a couples counselor usually helps. A couples therapist is an objective third party who serves as a mediator. This type of intervention can help to reduce conflicts in your relationship as you gain a better understanding of your responses and behaviors.

The difference between Pyschoanalytical and Pyschodynamic Approaches
What are Psychoanalytical and Psychodynamic Approaches? Free Consultation Want to know if a Psychoanalytical or Psychodynamic approach is right for you? Meet with a therapist

The 4 Pillars of Gestalt Therapy Techniques
Gestalt Therapy Techniques: A Brief Review If you Need Help We offer a free online or phone consultation! Let us help you identify your needs

Addictions and Family
Learn how addiction affects every person in the family and the resources available to help.

Lack of Intimacy
Lack of Intimacy What is Intimacy? Intimacy is a close and personal connection that two individuals feel for each other. Intimacy is a deep emotional

Infidelity, Affairs & Cheating Counseling
Infidelity, Cheating & Affairs Cheating, affairs and infidelity have been happening for ages in all types of relationships. It doesn’t discriminate based on era, age,

What to expect with divorce counseling
Divorce Counseling: What To Expect and How To Cope With One Feeling lost in your divorce? Navigate the difficult process of divorce with confidence and
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8 Reasons Why Premarital Counseling is a Must-Do | Northstar Counseling

8 Tips To Finding An Expert Postpartum Depression Therapist

How To Cope With Divorce – 12 Helpful Tips
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Emotional Abuse Defined – Helpful tips to recovery from it.
Emotional abuse can be just as damaging as physical abuse, and can often go unrecognized. It can take many forms, including manipulation, gaslighting, and isolation, and can have long-term effects on a person’s mental health and well-being.

8 Reasons Why Premarital Counseling is a Must-Do | Northstar Counseling
Ready to say “I do?” Before you take the plunge, learn effective communication strategies and conflict resolution techniques with premarital counseling. It will help you navigate the challenges of married life and build a lasting bond.

8 Tips To Finding An Expert Postpartum Depression Therapist
Finding the right postpartum depression therapist can be challenging, but it’s crucial for your recovery. Follow these expert tips to identify the symptoms and help you find a therapist who can provide you with the support and guidance you need to feel like yourself again.

How To Cope With Divorce – 12 Helpful Tips
Going through a divorce can be one of life’s most stressful events. But it’s possible to cope with divorce and come out the other side feeling stronger and more resilient. Learn 12 helpful tips and strategies for coping with divorce from the experienced therapists at Northstar Counseling & Therapy.