NorthStar Counseling & Therapy's

Top Therapy Articles

Woman suffering from emotional abuse and trauma

Emotional Abuse Defined – Helpful tips to recovery from it.

Emotional abuse can be just as damaging as physical abuse, and can often go unrecognized. It can take many forms, including manipulation, gaslighting, and isolation, and can have long-term effects on a person’s mental health and well-being.

Woman Suffering from Postpartum Depression

8 Tips To Finding An Expert Postpartum Depression Therapist​

Finding the right postpartum depression therapist can be challenging, but it’s crucial for your recovery. Follow these expert tips to identify the symptoms and help you find a therapist who can provide you with the support and guidance you need to feel like yourself again.

Coping with Divorce

How To Cope With Divorce – 12 Helpful Tips

Going through a divorce can be one of life’s most stressful events. But it’s possible to cope with divorce and come out the other side feeling stronger and more resilient. Learn 12 helpful tips and strategies for coping with divorce from the experienced therapists at Northstar Counseling & Therapy.

Meditating to manage low self esteem

7 Practical Solutions For Managing A Low Self Esteem

Struggling with low self-esteem can impact many areas of your life, from relationships to work to personal growth. However, it is possible to build a healthier sense of self-worth and confidence with the help of a trained therapist. In this article, we explore some of the common causes of low self-esteem and provide actionable tips and strategies for boosting your self-esteem and creating a more positive self-image.

What is grief counseling?

What Is Grief Counseling?

What Is Grief Counseling? Grief counseling is a powerful tool to help individuals heal after experiencing a loss or trauma. It gives people an opportunity

Why families seek telehealth therapy

The 6 Reasons Why You Need Family Therapy

When it comes to family counseling, we offer invaluable insights into your relationships. Our therapy sessions can help identify unhealthy or unproductive patterns of behavior and help you understand each other’s needs and feelings more deeply.

Childhood Trauma Affecting Your Life?

Is Childhood Trauma Affecting Your Life?

Is Childhood Trauma Affecting Your Life? (Yes You Can Heal) Unresolved childhood trauma can have far-reaching and detrimental effects on our adult lives, from hindering

Marriage Counseling Works

Marriage Counseling – Frisco Texas

Marriage counseling has a 98% success rate for those who complete the program. Learn how to communicate properly and develop a deeper relationship with the help of Megan Corrieri, Frisco’s best marriage Therapist.

Depression Therapy

Depression Therapy

  Depression Therapy & Counseling Depression is a common and can be a serious illness that affects how you feel, the way you think and

Couples Counseling

How do we know if we need couples counseling? | 18 Tell-tale Signs

Is your relationship in need of a repair or tune-up? If so, talking to a couples counselor usually helps. A couples therapist is an objective third party who serves as a mediator. This type of intervention can help to reduce conflicts in your relationship as you gain a better understanding of your responses and behaviors.

Family Addiction Counseling Session

Addictions and Family

Learn how addiction affects every person in the family and the resources available to help.

Couple with a lack of intimacy

Lack of Intimacy

Lack of Intimacy What is Intimacy? Intimacy is a close and personal connection that two individuals feel for each other. Intimacy is a deep emotional

Infidelity, Affairs & Cheating Counseling

Infidelity, Cheating & Affairs​ Cheating, affairs and infidelity have been happening for ages in all types of relationships. It doesn’t discriminate based on era, age,

Couple going through divorce counseling

What to expect with divorce counseling

Divorce Counseling: What To Expect and How To Cope With One​ Feeling lost in your divorce? Navigate the difficult process of divorce with confidence and

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This gives you a chance to discuss the questions you may have while meeting your therapist.

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Woman Suffering from Postpartum Depression

8 Tips To Finding An Expert Postpartum Depression Therapist​

Finding the right postpartum depression therapist can be challenging, but it’s crucial for your recovery. Follow these expert tips to identify the symptoms and help you find a therapist who can provide you with the support and guidance you need to feel like yourself again.

Coping with Divorce

How To Cope With Divorce – 12 Helpful Tips

Going through a divorce can be one of life’s most stressful events. But it’s possible to cope with divorce and come out the other side feeling stronger and more resilient. Learn 12 helpful tips and strategies for coping with divorce from the experienced therapists at Northstar Counseling & Therapy.